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If, however, you just want a quick list of recommendations, see our at-a-glance list directly below this introduction. But sometimes it’s not your external environment but your internal one. There’s also research that shows even the types of foods or medications we ingest can impact our core body temperature during sleep. A layer of GOTS-certified organic wool gives the surface a bit of cushioning while acting as a natural fire barrier.

Responsive surfaces made of latex typically perform https://traderoom.info/xtrade-forex-broker-overview/ better than foam surfaces, which can inhibit movement. This criteria alludes to the amount of motion a mattress absorbs when a sleeper moves on the surface. We use two testers lying side by side to evaluate motion isolation, who each feel for transfer while the other person moves on the mattress.

WinkBeds offers free ground shipping throughout the contiguous U.S. and a 120-night trial period. The Midnight Luxe comes with a 100-night sleep trial and lifetime warranty. The breathable options listed here are all cheaper than the average price of all the mattresses we’ve tested, which is currently around £713. Just like a standard mattress, not all cooling mattresses need to be flipped.

  • The coil layer also promotes steady ventilation.In our testing, all three models resisted heat retention.
  • Here you’ll find cooling pillows, lightweight duvets, and cool-touch mattress toppers, all designed to help you regulate your temperature and get a restful night’s sleep.
  • A base of pocketed coils provides steady airflow through the bed, drawing out excess body heat.
  • All mattress orders are backed by 120-night sleep trials and lifetime warranties.

The foam layers molded closely to the body while the coils created a strong support system to prevent our testers from sinking too deeply. Thanks to the range of firmness options, sleepers in most weight categories on our testing team found a model that felt comfortable. You can choose between three firmness levels that translate to medium (5), medium firm (6), and firm (7) on our 10-point firmness scale.

Do cooling mattresses actually work?

  • The two softer models performed well during our motion isolation and pressure relief tests.
  • The combination of zoned coils and multiple polyfoam layers, including zoned AirFoam, enable the Nolah Evolution Hybrid to cushion pain points and provide above-average pressure relief.
  • Some mattresses use active cooling technology with specialty covers that physically change the temperature of your sleep surface.
  • These mattresses tend to be more expensive, but may be a solid investment if you’re losing sleep from excessive heat.
  • The pocket springs are designed to evenly distribute body weight and provide good pressure relief.

We found it to be a firm and supportive mattress, even if our reviewer did note it lacking slightly in corner support. Unfortunately, like the Otty Pure Hybrid, there are no handles for turning and the cover can’t be removed and washed as with some mattresses. But these are minor qualms, and you should probably be using a mattress protector anyway. Our product experts have extensive experience testing just about every sleep product on the market. In our Seattle-based Test Lab, we use an objective, hands-on process to evaluate mattresses across performance categories.

Helix Midnight Luxe

To make this list, we first tested different mattress materials for heat retention using a thermal measurement device. We then selected 30 mattresses from our testing database that were constructed to keep cool and performed more heat testing on those. Most of the breathable mattresses we’ve tested are pocket sprung, but if you’re after the extra support that foam offers, then the Silentnight Just Calm double mattress could be worth a look.

The best cooling mattresses, at a glance

Foam can make you overheat if it’s not breathable, but our tests revealed this mattress doesn’t hold that much heat in its layers and is rated ‘very cold’ to lie on. It’s a double pocket sprung mattress that’s both breathable and feels very cold to lie on despite the top layers of foam. It suited me best sleeping on my side and back, as the medium-firm support is quite cushioning. Inside it has a mix of pocket springs and temperature-regulating memory foam, structured to let air flow through effortlessly. The breathable cover, which felt soft and enticing, can wick away moisture at a top level, too. A cooling mattress is only as powerful as the sheets you pair it with.

This makes this mattress a solid fit for combination sleepers or anyone who hates feeling stuck in place when lying in bed. With its softer surface, the plush (5) model restricts movement a bit more than the other two. The firm (8) model provided standout ease of movement to all of our sleepers. The three softest versions of the WinkBed Mattress feature polyfoam comfort layers. Polyfoam is more responsive than memory foam, so the WinkBed won’t hug your body as closely as hybrid mattresses made with close-conforming memory foam.

Contouring and Firmness

Luckily, the top layer of quilted polyfoam isn’t very dense, allowing for some airflow. We don’t find copper-infused foam to make too much of a difference in cooling. I tried sleeping on the mattress with my partner and there was plenty of room to spread out, without any space invading from the other side. If I’m going to be picky, I’d like to have firmer edge support, with more foam to hide the feel of the springs around the edges. Over the course of May and June – with an average room temperature of around 19C – I tested a selection of the latest cooling mattresses at home.

In a sense, the term “cooling mattress” is a bit of a misnomer, as no mattress we’ve ever tested will actively cool you down. Ultimately, whether your mattress will help you to keep cool or not depends on the materials it’s made with, and there’s a lot of variation in this respect. Mattresses made with breathable materials will be the most effective in keeping you cool, while denser and more synthetic mattresses will be warmer. To determine a mattress’s overall score, we assign weighted percentages to performance categories based on how important they are to the individual sleep experience. Some mattresses use active cooling technology with specialty covers that physically change the temperature of your sleep surface. These mattresses tend to be more expensive, but may be a solid investment if you’re losing sleep from excessive heat.

In our testing, it was side and back sleepers who tended to get the best pressure relief and support. That said, stomach sleepers liked the firm (8) model that maintained a flat, stable surface with just enough cushioning for the midsection. The WinkBed isn’t packed full of cooling technology or specialized foams. Pocketed coils in the base and micro-coils in the comfort layers allow for tons of airflow through the mattress, drawing excess body heat out of the bed.

Sheets, pillowcases, and blankets play an important role in thermoregulation because they come into direct contact with your skin. We’ve found the best bedding for temperature control is made of breathable materials like cotton, linen, viscose derived from bamboo, and Tencel. Likewise, pajamas made from these fabrics can also help you stay cool in bed. Some mattresses contour closely to distribute your weight, align your spine, and alleviate pressure in the shoulders, lower back, and hips. In the process, you may sink deeply into the surface and retain more heat.

Best Cooling Mattress of 2025

For even more relief from the heat, take a look at our summer bedding collection. Here you’ll find cooling pillows, lightweight duvets, and cool-touch mattress toppers, all designed to help you regulate your temperature and get a restful night’s sleep. These combine advanced TEMPUR CoolTouch technology with pocket springs, reacting to your movements and regulating heat throughout the night. The material woven into the mattress absorbs any increases in body heat, whilst keeping your cover cool to the touch. Even without specific cool touch technology, some mattress types are generally cooler than others because of their materials and construction, such as pocket sprung mattresses.

This all-foam model also excels in key performance areas such as motion isolation and pressure relief. These coils are designed to move independently from one another, creating a sturdy support system without generating too much bounce or motion transfer. Extra reinforcement along the perimeter helped prevent deep sinkage when our testers got in and out of bed. Side sleepers in lighter weight categories preferred the softer models while those in heavier weight groups gravitated toward the firmer models.

The Helix mattresses perform about average for hybrids when it comes to sleeping cool. Memory foam is well-known for its tendency to sleep hot, as it often traps and retains heat through the night, but the coil cores of these beds promote airflow to help balance out heat retention. Cooling mattress toppers with smart features like the Eight Sleep do actually cool you down, but most temperature-regulating mattresses aren’t going to actively do that. Don’t expect the magic of air conditioning, but definitely expect a more comfortable sleep.

In this case, the smell lingered for around four days before dissipating, so make sure your room is well-ventilated. As it’s a pillowtop mattress, you can’t flip it, and many might be fairly sceptical about the upper layers being unevenly worn down. But many modern bed-in-a-box mattresses can’t be flipped, and you are at least able to rotate to ensure even wear.

Made with four layers, two are graphite-infused and made to direct heat away from your body to help maintain its ideal sleep temperature. This mattress is designed for all sleeping styles with its medium-firm support attracting excellent reviews. Designed specifically with hot sleepers in mind, this latest Panda launch is billed as the ‘world’s most advanced, breathable bamboo mattress’. This cooling hybrid features six layers including the unique open-cell memory foam that not only aids circulation but also helps with odour resistance. We found this mattress to be impressive for encouraging airflow and its thermoregulating bamboo cover adding a touch of cosy comfort. Spot ‘Thermo’ in the name of this Emma mattress and hoping it lives up to its strongly implied temperature regulation prowess?